I am a new mom with an 8 month old baby girl. Through this wonderful transition from a girl to a mother I have learned a few tricks of the trade. Its been a roller coaster ride and I want to share my special journey with moms-to-be and other fellow moms. Be with me to experience the first hand account of what motherhood is all about, mainly from the aspect of how your body changes, fitness plans and getting back your pre-pregnancy shape! Welcome!